Archive for acl

Old, Alone and Done For

Posted in anxiety, depression, self-esteem, self-improvement with tags , , on October 29, 2014 by sexandthesinglesoccermom

Several years ago, there was a Peter Pan remake film that my children loved. Near the end of the film, as the villainous Hook is being conquered, the children around him begin to chant, as he attempts to escape using the happy thoughts of pixie dust, “Old, Alone and done for!”

Hook begins to falter, his internal fears suddenly arrested by the growing chant.

“Old, alone and done for!”

Old, alone and done for!”

Hook slowly begins to sink, weighed down by his sad thoughts and fears, until he is eaten by the waiting crocodile below.

Lately, I’ve felt a lot like Hook.

About a month ago, I tore my ACL. Surgery was required and I was three weeks post-op as of yesterday. The recovery has been humbling, to say the least. Despite my best intentions of independence, I ended up staying at my parents for three nights following the surgery, drugged and dizzy and in pain. I went home and was barely able to hobble around on crutches. I started back to work slightly over a week past the surgery, aware that life had to move on, yet by the end of each day I was wiped out.

Today, I managed to straighten my leg completely for the first time in a month. It’s a victory won through hard effort, which I know will escape me after a night of sleep. Tomorrow I will begin the process again of stretching and strengthening, until eventually, after enough months of therapy, my knee remembers what it’s supposed to do and I don’t have to grasp the simple concepts of motion all over again. It doesn’t help that nerves in my leg were cut, which leaves most of my shin completely numb. I feel like I”m dragging a zombie leg around most of the time They tell me the nerves will, hopefully, regenerate after a year or so.

Two years of serious physical fitness, nearly down the toilet in a month. Now I’m resigned to simple exercises to  strengthen my mostly useless muscles, that a month ago would have made me laugh.

I feel physically vulnerable and weak, my body incapable of things it has always been capable of–the simple act of movement without difficulty.

What I hadn’t counted on was the emotional demons this injury and surgery would conjure. Loneliness, fears of being alone, fears of being vulnerable, insecurity over aging.

Over the last three weeks, I have wept off and on indiscriminately. I have found a new fear of my singledom–now not only has it represented the fear that I am less than those who are coupled and the insecurity that my loneliness will be a permanent condition–it has also represented the fear of being incapacitated and by myself. Family and friends have helped me through the worst of things, but even they couldn’t quite compensate for the fact that I live alone. Suddenly, being single seemed to have negative impact beyond the sentimental. Now, it seemed like a practical disadvantage as well.

I’ve had to face the fear of “What if this never changes?”

Right now, I feel incredibly vulnerable, emotionally and physically. I’m trying my damndest to strengthen myself and put on a brave face. A lot of the time, I just feel like taking to my bed and hiding.

But of course, I don’t. I stretch and strengthen and smile.

“I’m getting better every day!”

“I’ll be better than ever in a few months.”

“Now I’ve got something to work for.”

I’m trying really hard to ignore that fear in my head that says I’ll be alone forever, that this is the start of a long progression of things that go wrong with my body and that I’ll never win. Because that is defeatist and just the exhaustion and residue of trauma left over from the surgery. I know that this is just a blip in my life and I need to be patient and just work at getting better. I know that I have loved and been loved and that will come again, I just haven’t met the right person yet. There is nothing whatsoever that would prevent me from finding someone who will love me and want to be with me and I just need to have patience for that as well.

Acceptance and patience seem to be the two things I need the most of lately and they are two of the things I find very challenging.

I’m trying especially hard to blot out the voices that whisper, when I’m tired and aching and lonely:

“Old, alone and done for.”

I’m vibrant, fairly healthy and far from done for. So it’s time to rally and face my demons and battle them down. I may not be able to vanquish them totally, but unlike Hook, I’ve still got a lot of happy thoughts I can reach for when those damn, pesky demons start whispering.